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    <title>Pain</title>
    <link>https://old.anthros.com/blog-pain</link>
    <description>Pain</description>
    <language>en</language>
    <pubDate>Wed, 11 Feb 2026 21:15:52 GMT</pubDate>
    <dc:date>2026-02-11T21:15:52Z</dc:date>
    <dc:language>en</dc:language>
    <item>
      <title>What Chair Does Joe Rogan Use</title>
      <link>https://old.anthros.com/blog-pain/what-chair-does-joe-rogan-use</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://old.anthros.com/blog-pain/what-chair-does-joe-rogan-use?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://old.anthros.com/hubfs/matt_damon_ben_affleck_in_the_anthros_chair.jpg" alt="What Chair Does Joe Rogan Use" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
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&lt;div class="hide_div"&gt; 
 &lt;p&gt;It's one of the most searched questions tied to the The Joe Rogan Experience, and for good reason. Recently, viewers noticed something different in the studio. Starting in 2026, Joe Rogan is seen sitting in an Anthros chair.&lt;/p&gt; 
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      <content:encoded>&lt;div class="hide_div"&gt; 
 &lt;p&gt;It's one of the most searched questions tied to the The Joe Rogan Experience, and for good reason. Recently, viewers noticed something different in the studio. Starting in 2026, Joe Rogan is seen sitting in an Anthros chair.&lt;/p&gt; 
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&lt;img src="https://track.hubspot.com/__ptq.gif?a=20676444&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fold.anthros.com%2Fblog-pain%2Fwhat-chair-does-joe-rogan-use&amp;amp;bu=https%253A%252F%252Fold.anthros.com%252Fblog-pain&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Pain</category>
      <category>posture</category>
      <category>tilt</category>
      <pubDate>Wed, 21 Jan 2026 22:39:37 GMT</pubDate>
      <author>stacey@anthros.com (Stacey Mullis, OTR/L, ATP, NPI-CPS)</author>
      <guid>https://old.anthros.com/blog-pain/what-chair-does-joe-rogan-use</guid>
      <dc:date>2026-01-21T22:39:37Z</dc:date>
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    <item>
      <title>Why 15° Tilt Changes Everything</title>
      <link>https://old.anthros.com/blog-pain/why-15-tilt-changes-everything</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://old.anthros.com/blog-pain/why-15-tilt-changes-everything?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://old.anthros.com/hubfs/460e849b759b66d55db5a170380e575325bb35df.jpg" alt="Why 15° Tilt Changes Everything" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
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&lt;img src="https://track.hubspot.com/__ptq.gif?a=20676444&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fold.anthros.com%2Fblog-pain%2Fwhy-15-tilt-changes-everything&amp;amp;bu=https%253A%252F%252Fold.anthros.com%252Fblog-pain&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Pain</category>
      <category>posture</category>
      <category>tilt</category>
      <pubDate>Tue, 23 Dec 2025 17:53:30 GMT</pubDate>
      <author>stacey@anthros.com (Stacey Mullis, OTR/L, ATP, NPI-CPS)</author>
      <guid>https://old.anthros.com/blog-pain/why-15-tilt-changes-everything</guid>
      <dc:date>2025-12-23T17:53:30Z</dc:date>
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    <item>
      <title>Anthros Decompress Mode: A New Way to Sit, Move, and Recover</title>
      <link>https://old.anthros.com/blog-pain/anthros-decompress-mode</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://old.anthros.com/blog-pain/anthros-decompress-mode?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://old.anthros.com/hubfs/cf8fae43e5b14605292a4dd6b2945e8dc9bbf8db.jpg" alt="Anthros Decompress Mode: A New Way to Sit, Move, and Recover" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
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&lt;div class="hide_div"&gt; 
 &lt;p&gt;Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture specialist, I understand the appeal of adding a cushion to your office or gaming chair. After all, who doesn’t want a little extra comfort when they’re spending hours sitting at a desk or gaming? But while it may feel good in the short term, adding a cushion can often do more harm than good.&lt;/p&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hide_div"&gt; 
 &lt;p&gt;Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture specialist, I understand the appeal of adding a cushion to your office or gaming chair. After all, who doesn’t want a little extra comfort when they’re spending hours sitting at a desk or gaming? But while it may feel good in the short term, adding a cushion can often do more harm than good.&lt;/p&gt; 
&lt;/div&gt;   
&lt;img src="https://track.hubspot.com/__ptq.gif?a=20676444&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fold.anthros.com%2Fblog-pain%2Fanthros-decompress-mode&amp;amp;bu=https%253A%252F%252Fold.anthros.com%252Fblog-pain&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Improve Posture</category>
      <category>healthrisks</category>
      <category>posture</category>
      <category>stopslouching</category>
      <pubDate>Tue, 23 Dec 2025 17:11:42 GMT</pubDate>
      <author>stacey@anthros.com (Stacey Mullis, OTR/L, ATP, NPI-CPS)</author>
      <guid>https://old.anthros.com/blog-pain/anthros-decompress-mode</guid>
      <dc:date>2025-12-23T17:11:42Z</dc:date>
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    <item>
      <title>Four Lessons About Seating Everyone Can Learn from Wheelchair Users</title>
      <link>https://old.anthros.com/blog-pain/seating-lessons-from-wheelchair-users</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://old.anthros.com/blog-pain/seating-lessons-from-wheelchair-users?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://old.anthros.com/hubfs/foundation-of-sitting.jpg" alt="Four Lessons About Seating Everyone Can Learn from Wheelchair Users" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;div class="pb-70 sec1"&gt; 
 &lt;div class="blog_container_max"&gt; 
  &lt;p style="text-align: center;"&gt;Working with wheelchair users has been an eye-opening experience, teaching me invaluable lessons about the importance of proper seating. Here are four key insights I've gained, and how they can apply to everyone, whether you're sitting in a wheelchair, an office chair, or a gaming chair.&lt;/p&gt; 
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  &lt;p style="text-align: center;"&gt;Working with wheelchair users has been an eye-opening experience, teaching me invaluable lessons about the importance of proper seating. Here are four key insights I've gained, and how they can apply to everyone, whether you're sitting in a wheelchair, an office chair, or a gaming chair.&lt;/p&gt; 
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     &lt;img src="https://old.anthros.com/hs-fs/hubfs/foundation-of-sitting.jpg?width=583&amp;amp;height=438&amp;amp;name=foundation-of-sitting.jpg" width="583" height="438" alt="foundation-of-sitting" style="height: auto; max-width: 100%; width: 583px;"&gt;
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    &lt;h2 class="heading_mt_60" style="font-size: 32px; font-weight: 800;"&gt;&lt;em&gt;1&lt;/em&gt;&lt;span style="color: #000000;"&gt; The Pelvis is the Foundation of Sitting &lt;/span&gt;&lt;/h2&gt; 
    &lt;p&gt;One of the most critical lessons is that the pelvis is the foundation of sitting. Much like the foundation of a building, the pelvis supports everything above it. Stabilizing and optimizing the pelvis's position directly influences the entire seated posture.&lt;/p&gt; 
    &lt;p&gt;For wheelchair users, maintaining a stable pelvic position is crucial to prevent pressure injuries and discomfort. This principle applies universally. When sitting in an office chair, ensure your pelvis is in a neutral position. Use chairs designed to support the pelvis, such as those with a two-part back system like the Anthros chair. This helps maintain the natural curvature of your spine and promotes better overall posture.&lt;/p&gt; 
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    &lt;h2 class="heading_mt_60" style="font-size: 32px; font-weight: 800;"&gt;&lt;em&gt;2&lt;/em&gt;&lt;span&gt; Pressure Distribution Leads to Comfort &lt;/span&gt;&lt;/h2&gt; 
    &lt;p&gt;Pressure distribution is another vital factor for comfort. Wheelchair users often sit for extended periods, making them susceptible to pressure sores. Proper pressure distribution minimizes high peak pressures, which can lead to discomfort and health issues.&lt;/p&gt; 
    &lt;p&gt;Chairs designed with pressure-relieving features, like the Anthros chair with its patented pressure-relief cutouts, ensure a more comfortable sitting experience. These features distribute weight evenly, reducing the risk of pressure points. Whether you're working long hours at a desk or gaming, having a chair that prioritizes pressure distribution can significantly enhance your comfort.&lt;/p&gt; 
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    &lt;div class="hs-embed-wrapper" style="position: relative; overflow: hidden; width: 100%; height: auto; padding: 0px; max-width: 580px; min-width: 256px; display: block; margin: auto;"&gt;
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     &lt;img src="https://old.anthros.com/hs-fs/hubfs/daily-position-adaption.jpg?width=542&amp;amp;height=510&amp;amp;name=daily-position-adaption.jpg" width="542" height="510" alt="daily-position-adaption" style="height: auto; max-width: 100%; width: 542px;"&gt;
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    &lt;h2 class="heading_mt_60" style="font-size: 32px; font-weight: 800;"&gt;&lt;em&gt;3&lt;/em&gt;&lt;span style="color: #ffffff;"&gt; The Body Adapts to Daily Positions &lt;/span&gt;&lt;/h2&gt; 
    &lt;p style="color: #ffffff;"&gt;Our bodies are incredibly adaptive. The positions we maintain daily shape our muscles and ligaments. However, this adaptability means that abrupt changes in posture can be painful. Gradual adjustments are often more successful.&lt;/p&gt; 
    &lt;p style="color: #ffffff;"&gt;For wheelchair users, a sudden change in seating can cause significant discomfort. This is why personalized seating solutions are essential. For everyone else, this lesson teaches us the importance of making gradual changes to our sitting habits. If you want to improve your posture, start by making small adjustments. Slowly introduce ergonomic features into your daily routine, like using a chair that promotes proper alignment, and give your body time to adapt.&lt;/p&gt; 
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    &lt;h2 class="heading_mt_60" style="font-size: 32px; font-weight: 800;"&gt;&lt;em&gt;4&lt;/em&gt;&lt;span&gt; Posture Affects Function &lt;/span&gt;&lt;/h2&gt; 
    &lt;p&gt;Finally, posture directly impacts function. Try this simple experiment: sit in a slouched posture and raise your arms. You'll likely find your range of motion limited. Now, sit up straight and try again. You'll notice a significant improvement.&lt;/p&gt; 
    &lt;p&gt;For wheelchair users, optimal posture can be the difference between independence and reliance on others. Good posture enhances their ability to perform daily tasks. This principle is just as relevant for anyone looking to maximize their productivity. Whether you're typing on a keyboard, engaging in a meeting, or reaching for something on a shelf, maintaining good posture ensures you can perform at your best. The Anthros chair's design, which supports both the pelvis and upper back, can help maintain this optimal posture, leading to improved functionality and performance.&lt;/p&gt; 
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     &lt;img src="https://old.anthros.com/hs-fs/hubfs/posture-function.jpg?width=599&amp;amp;height=223&amp;amp;name=posture-function.jpg" width="599" height="223" alt="posture-function" style="height: auto; max-width: 100%; width: 599px;"&gt;
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   &lt;p&gt;These lessons highlight the critical importance of proper seating for everyone. By focusing on stabilizing the pelvis, ensuring pressure distribution, making gradual adjustments, and maintaining good posture, we can all experience the benefits of improved comfort, health, and productivity. The insights gained from working with wheelchair users have profoundly influenced the design of the Anthros chair, making it not just a seat but a tool for enhancing our well-being.&lt;/p&gt; 
   &lt;p&gt;Remember, investing in a good chair isn't just about comfort; it's about taking care of your body and ensuring you can perform at your best every day. So, take a minute to assess your seating habits and consider how these lessons can improve your sitting experience.&lt;/p&gt; 
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   &lt;h2 class="heading_mt_60" style="font-size: 32px; font-weight: 800;"&gt;&lt;em&gt;5&lt;/em&gt;&lt;span&gt; Frequently Asked Questions &lt;/span&gt;&lt;/h2&gt;  
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     Q: What is the #1 wheelchair seating principle that applies to office chairs?
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     A: Stabilizing the pelvis—the foundation of sitting.
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     Q: How does pressure distribution reduce pain?
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     A: It lowers peak pressures that trigger discomfort and skin issues.
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     Q: Should I change my sitting posture all at once?
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     A: No—make gradual adjustments so tissues can adapt.
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     Q: How does posture affect what I can do at my desk?
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     A: Better alignment improves reach, breathing, and endurance.
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     Q: Which Anthros features support these principles?
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     A: Two-part back system for pelvic and upper-back support and pressure-relief design.
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&lt;img src="https://track.hubspot.com/__ptq.gif?a=20676444&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fold.anthros.com%2Fblog-pain%2Fseating-lessons-from-wheelchair-users&amp;amp;bu=https%253A%252F%252Fold.anthros.com%252Fblog-pain&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <pubDate>Thu, 18 Sep 2025 14:00:00 GMT</pubDate>
      <author>stacey@anthros.com (Stacey Mullis, OTR/L, ATP, NPI-CPS)</author>
      <guid>https://old.anthros.com/blog-pain/seating-lessons-from-wheelchair-users</guid>
      <dc:date>2025-09-18T14:00:00Z</dc:date>
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      <title>People Over Profits: Why Anthros Puts Comfort and Care First</title>
      <link>https://old.anthros.com/blog-pain/anthros-customer-first</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://old.anthros.com/blog-pain/anthros-customer-first?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://old.anthros.com/hubfs/blog-img1-1.jpg" alt="People Over Profits: Why Anthros Puts Comfort and Care First" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
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 &lt;p&gt;At Anthros, our mission is simple: to put people first. From the way we design our chairs to how we support our customers, our focus is on improving lives, not just making sales. Our "People Over Profits" philosophy is woven into every aspect of our business, ensuring that our customers get exactly what they need to thrive—whether or not that includes purchasing an Anthros chair.&lt;/p&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hide_div"&gt; 
 &lt;p&gt;At Anthros, our mission is simple: to put people first. From the way we design our chairs to how we support our customers, our focus is on improving lives, not just making sales. Our "People Over Profits" philosophy is woven into every aspect of our business, ensuring that our customers get exactly what they need to thrive—whether or not that includes purchasing an Anthros chair.&lt;/p&gt; 
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     &lt;p&gt;Anthros Blogs&lt;/p&gt; 
     &lt;p&gt;SEPT 18TH, 2025&lt;/p&gt; 
    &lt;/div&gt; 
    &lt;h3&gt;People Over Profits: How Anthros Prioritizes Customer Well-Being Over Sales&lt;/h3&gt; 
    &lt;p&gt;At Anthros, our mission is simple: to put people first. From the way we design our chairs to how we support our customers, our focus is on improving lives, not just making sales. Our "People Over Profits" philosophy is woven into every aspect of our business, ensuring that our customers get exactly what they need to thrive—whether or not that includes purchasing an Anthros chair.&lt;/p&gt; 
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&lt;div class="risk-free-sec pt-50 pb-70"&gt; 
 &lt;div class="blog-container"&gt; 
  &lt;h3 class="text-center"&gt;A Risk-Free Experience: 60-Day Trial with Extended Flexibility&lt;/h3&gt; 
  &lt;p class="text-center"&gt;We understand that finding the right ergonomic chair is a deeply personal decision. That’s why we offer a &lt;span style="font-weight: bold;"&gt;6&lt;/span&gt;&lt;strong&gt;0-day risk-free trial&lt;/strong&gt;—so our customers can take the time they need to truly experience the Anthros chair in their own workspace. And because we are committed to ensuring every customer makes the best choice for their comfort and well-being, we’ve often extended this trial beyond 60 days to accommodate individual needs. Our goal isn’t to rush a sale—it’s to ensure that every customer is fully satisfied and confident in their decision.&lt;/p&gt; 
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   &lt;li&gt;&lt;img src="https://www.anthros.com/hubfs/StarBadge_White-2.png"&gt;&lt;span class="icon-txt"&gt;&lt;span style="color: #ffffff;"&gt;60 DAY RISK-FREE TRIAL&lt;/span&gt;&lt;/span&gt;&lt;/li&gt; 
   &lt;li&gt;&lt;img src="https://www.anthros.com/hubfs/OpenBox_White-1.png"&gt;&lt;span class="icon-txt"&gt;&lt;span style="color: #ffffff;"&gt;Free &lt;br&gt;Returns&lt;/span&gt;&lt;/span&gt;&lt;/li&gt; 
   &lt;li&gt;&lt;img src="https://www.anthros.com/hubfs/StarEmblem_White-1.png"&gt;&lt;span class="icon-txt"&gt;&lt;span style="color: #ffffff;"&gt;12-YEAR &lt;br&gt;WARRANTY&lt;/span&gt;&lt;/span&gt;&lt;/li&gt; 
   &lt;li&gt;&lt;img src="https://www.anthros.com/hubfs/5Minutes_White-1.png"&gt;&lt;span class="icon-txt"&gt;&lt;span style="color: #ffffff;"&gt;UNDER 5 MINUTE ASSEMBLY&lt;/span&gt;&lt;/span&gt;&lt;/li&gt; 
   &lt;li&gt;&lt;img src="https://www.anthros.com/hubfs/usa-flag-1.png"&gt;&lt;span class="icon-txt"&gt;&lt;span style="color: #ffffff;"&gt;BUILT IN GRAND RAPIDS, MICHIGAN&lt;/span&gt;&lt;/span&gt;&lt;/li&gt; 
  &lt;/ul&gt; 
 &lt;/div&gt; 
&lt;/div&gt; 
&lt;div class="first-experience-sec ptb-70"&gt; 
 &lt;div class="blog-container"&gt; 
  &lt;h3 class="text-center"&gt;A Customer-First Experience with Anthros&lt;/h3&gt; 
  &lt;p class="text-center"&gt;We believe that customer care extends beyond the purchase. One of our customers recently shared their &lt;br&gt;experience with us, and we think it perfectly encapsulates our approach:&lt;/p&gt; 
  &lt;div class="row mt-40"&gt; 
   &lt;div class="col-4"&gt; 
    &lt;div class="first-experience-inner"&gt; 
     &lt;p&gt;&lt;i&gt;When I set out to find the perfect chair, I had high hopes for the Anthros chair based on its reputation for comfort and ergonomic design. While it ultimately wasn’t the right fit for me personally, what truly stood out was the incredible support I received throughout the entire process.&lt;/i&gt;&lt;/p&gt; 
    &lt;/div&gt; 
   &lt;/div&gt; 
   &lt;div class="col-4"&gt; 
    &lt;div class="first-experience-inner"&gt; 
     &lt;p&gt;&lt;i&gt;From the Ambassador Community Director—who also happens to be a physical therapist—to the dedicated customer service team, every interaction was seamless, supportive, and beyond what I expected. Anthros wasn’t just trying to sell me a chair; they were genuinely invested in helping me find the right solution, even if that meant recommending a chair from another company.&lt;/i&gt;&lt;/p&gt; 
    &lt;/div&gt; 
   &lt;/div&gt; 
   &lt;div class="col-4"&gt; 
    &lt;div class="first-experience-inner"&gt; 
     &lt;p&gt;&lt;i&gt;This level of care and commitment speaks volumes about their “People Over Profits” philosophy. Their goal isn’t just to sell a product but to ensure their customers get what they truly need. While I may not have ended up with an Anthros chair, I walked away with a deep respect for the company and their mission. For anyone looking for a chair that prioritizes both comfort and support, Anthros is absolutely worth considering.&lt;/i&gt;&lt;/p&gt; 
    &lt;/div&gt; 
   &lt;/div&gt; 
  &lt;/div&gt; 
 &lt;/div&gt; 
&lt;/div&gt; 
&lt;div class="free-posture-sec pt-40 pb-70"&gt; 
 &lt;div class="blog-container"&gt; 
  &lt;h3 class="text-center"&gt;Free Posture Consultation—For Everyone&lt;/h3&gt; 
  &lt;p class="text-center"&gt;One of the most unique aspects of Anthros is our dedication to ensuring proper posture and ergonomic support, whether or not you’re a customer. We offer a &lt;strong&gt;free posture consultation session&lt;/strong&gt; to help individuals adjust their workspace for maximum comfort and productivity. This service isn’t just for our existing customers—it’s available for anyone considering an Anthros chair. We believe that education and proper ergonomic guidance are just as important as the chair itself, and we’re committed to helping as many people as possible find relief from discomfort and pain.&lt;/p&gt; 
 &lt;/div&gt; 
&lt;/div&gt; 
&lt;div class="therapist-sec ptb-70"&gt; 
 &lt;div class="blog-container"&gt; 
  &lt;div class="row"&gt; 
   &lt;div class="col-6"&gt; 
    &lt;h3&gt;&lt;span class="blue-txt"&gt;The only chair &lt;/span&gt;that comes with a therapist&lt;/h3&gt; 
    &lt;img src="https://www.anthros.com/hubfs/seating_help_posture_specialist-1.jpg" class="mob-img therapist-img mb-20"&gt; 
    &lt;p&gt;At Anthros, our commitment extends beyond just selling chairs; we’re dedicated to assisting you with your sitting posture and desk setup, regardless of whether you choose to buy from us.&lt;/p&gt; 
    &lt;p&gt;Schedule a complimentary 1:1 video call with one of our on-staff therapists to discuss:&lt;/p&gt; 
    &lt;ul&gt; 
     &lt;li&gt;Workplace setup recommendations&lt;/li&gt; 
     &lt;li&gt;Setting up your Anthros chair&lt;/li&gt; 
     &lt;li&gt;The unique features of the chair pre-purchase&lt;/li&gt; 
     &lt;li&gt;How to improve your posture over time&lt;/li&gt; 
     &lt;li&gt;And anything else that can help FIX YOUR SIT&lt;/li&gt; 
    &lt;/ul&gt; 
   &lt;/div&gt; 
   &lt;div class="col-6"&gt;
    &lt;img src="https://www.anthros.com/hubfs/seating_help_posture_specialist-1.jpg" class="desktop-img therapist-img"&gt;
   &lt;/div&gt; 
  &lt;/div&gt; 
 &lt;/div&gt; 
&lt;/div&gt; 
&lt;div class="anthros-story-sec ptb-70"&gt; 
 &lt;div class="blog-container"&gt; 
  &lt;div class="row"&gt; 
   &lt;div class="col-6"&gt;
    &lt;img src="https://old.anthros.com/hubfs/blog-img2-1.jpg" class="story-img desktop-img"&gt;
   &lt;/div&gt; 
   &lt;div class="col-6"&gt; 
    &lt;h3&gt;A Legacy of Care: The Anthros Story&lt;/h3&gt; 
    &lt;img src="https://old.anthros.com/hubfs/blog-img2-1.jpg" class="story-img mob-img mb-20"&gt; 
    &lt;p&gt;Anthros isn’t just another furniture company—we’re a &lt;strong&gt;startup of about 15 people&lt;/strong&gt; with a deep-rooted passion for helping others. Before launching Anthros, our team dedicated their careers to serving the &lt;strong&gt;disabled population&lt;/strong&gt;, designing products that improved mobility and quality of life. That same heart-centered approach is what drives us today.&lt;/p&gt; 
    &lt;p&gt;We created the Anthros chair because we saw a widespread problem—people suffering from pain and discomfort due to poor sitting habits. Instead of just designing another office chair, we applied decades of experience in &lt;strong&gt;seating science and biomechanics&lt;/strong&gt; to develop a solution that genuinely helps people sit better, feel better, and work more efficiently. Our motivation isn’t just profit—it’s about making a &lt;strong&gt;real impact&lt;/strong&gt; in people’s lives.&lt;/p&gt; 
   &lt;/div&gt; 
  &lt;/div&gt; 
 &lt;/div&gt; 
&lt;/div&gt; 
&lt;div class="our-customer-sec pt-40 pb-40"&gt; 
 &lt;div class="blog-container"&gt;
  &amp;nbsp;
 &lt;/div&gt; 
&lt;/div&gt; 
&lt;div class="join-movement-sec pt-130 pb-40"&gt; 
 &lt;div class="blog-container"&gt; 
  &lt;div class="row"&gt; 
   &lt;div class="col-6"&gt; 
    &lt;h3&gt;Join the Anthros Movement&lt;/h3&gt; 
    &lt;p&gt;At Anthros, we believe that a company’s success isn’t measured by the number of products sold, but by the impact it makes on people’s lives. Whether it’s through our &lt;strong&gt;risk-free trial, personalized support, or commitment to proper posture&lt;/strong&gt;, we’re here to serve, support, and uplift our customers every step of the way.&lt;/p&gt; 
    &lt;p&gt;If you’re looking for a chair that’s designed with care and backed by a team that genuinely puts your well-being first, &lt;br&gt;&lt;strong&gt;give Anthros a try&lt;/strong&gt;—risk-free. We’re confident you’ll feel the difference.&lt;/p&gt; 
   &lt;/div&gt; 
   &lt;div class="col-6"&gt;
    &lt;img src="https://www.anthros.com/hubfs/image%20172-1.png" class="featured-image mob-img"&gt;
   &lt;/div&gt; 
  &lt;/div&gt; 
 &lt;/div&gt; 
&lt;/div&gt;  
&lt;img src="https://track.hubspot.com/__ptq.gif?a=20676444&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fold.anthros.com%2Fblog-pain%2Fanthros-customer-first&amp;amp;bu=https%253A%252F%252Fold.anthros.com%252Fblog-pain&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>officeergonomics</category>
      <category>posture</category>
      <category>office</category>
      <category>ourstory</category>
      <category>roiofposture</category>
      <pubDate>Wed, 17 Sep 2025 23:21:11 GMT</pubDate>
      <author>eric@anthros.com (Eric Murphy CMO)</author>
      <guid>https://old.anthros.com/blog-pain/anthros-customer-first</guid>
      <dc:date>2025-09-17T23:21:11Z</dc:date>
    </item>
    <item>
      <title>Posture and Testosterone</title>
      <link>https://old.anthros.com/blog-pain/posture-and-testosterone</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://old.anthros.com/blog-pain/posture-and-testosterone?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://old.anthros.com/hubfs/testosterone-img.jpg" alt="Posture and Testosterone" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;div class="hide_div"&gt; 
 &lt;p&gt;Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture specialist, I understand the appeal of adding a cushion to your office or gaming chair. After all, who doesn’t want a little extra comfort when they’re spending hours sitting at a desk or gaming? But while it may feel good in the short term, adding a cushion can often do more harm than good.&lt;/p&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hide_div"&gt; 
 &lt;p&gt;Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture specialist, I understand the appeal of adding a cushion to your office or gaming chair. After all, who doesn’t want a little extra comfort when they’re spending hours sitting at a desk or gaming? But while it may feel good in the short term, adding a cushion can often do more harm than good.&lt;/p&gt; 
&lt;/div&gt;   
&lt;img src="https://track.hubspot.com/__ptq.gif?a=20676444&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fold.anthros.com%2Fblog-pain%2Fposture-and-testosterone&amp;amp;bu=https%253A%252F%252Fold.anthros.com%252Fblog-pain&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>Improve Posture</category>
      <category>healthrisks</category>
      <category>posture</category>
      <category>stopslouching</category>
      <pubDate>Tue, 24 Jun 2025 13:00:00 GMT</pubDate>
      <author>stacey@anthros.com (Stacey Mullis, OTR/L, ATP, NPI-CPS)</author>
      <guid>https://old.anthros.com/blog-pain/posture-and-testosterone</guid>
      <dc:date>2025-06-24T13:00:00Z</dc:date>
    </item>
    <item>
      <title>Hypertonic Pelvic Floor: How Sitting &amp; Posture Contribute</title>
      <link>https://old.anthros.com/blog-pain/hypertonic-pelvic-floor-dysfunction-and-how-poor-sitting-contributes-to-it</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://old.anthros.com/blog-pain/hypertonic-pelvic-floor-dysfunction-and-how-poor-sitting-contributes-to-it?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://old.anthros.com/hubfs/backpain.jpg" alt="Hypertonic Pelvic Floor: How Sitting &amp;amp; Posture Contribute" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;div class="hide_div"&gt; 
 &lt;p&gt;&amp;nbsp;&lt;/p&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hide_div"&gt; 
 &lt;p&gt;&amp;nbsp;&lt;/p&gt; 
&lt;/div&gt;   
&lt;img src="https://track.hubspot.com/__ptq.gif?a=20676444&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fold.anthros.com%2Fblog-pain%2Fhypertonic-pelvic-floor-dysfunction-and-how-poor-sitting-contributes-to-it&amp;amp;bu=https%253A%252F%252Fold.anthros.com%252Fblog-pain&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>sittinghabits</category>
      <category>hsa</category>
      <category>posture</category>
      <category>fsa</category>
      <category>pelvic_support</category>
      <category>pelvissupport</category>
      <category>stopslouching</category>
      <pubDate>Mon, 09 Jun 2025 13:00:02 GMT</pubDate>
      <author>stacey@anthros.com (Stacey Mullis, OTR/L, ATP, NPI-CPS)</author>
      <guid>https://old.anthros.com/blog-pain/hypertonic-pelvic-floor-dysfunction-and-how-poor-sitting-contributes-to-it</guid>
      <dc:date>2025-06-09T13:00:02Z</dc:date>
    </item>
    <item>
      <title>Pelvic floor Dysfunction and constipation relief</title>
      <link>https://old.anthros.com/blog-pain/pelvic-floor-dysfunction-and-constipation-relief</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://old.anthros.com/blog-pain/pelvic-floor-dysfunction-and-constipation-relief?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://old.anthros.com/hubfs/constipation-relief.jpg" alt="Pelvic floor Dysfunction and constipation relief" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;div class="hide_div"&gt; 
 &lt;p&gt;Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture specialist, I understand the appeal of adding a cushion to your office or gaming chair. After all, who doesn’t want a little extra comfort when they’re spending hours sitting at a desk or gaming? But while it may feel good in the short term, adding a cushion can often do more harm than good.&lt;/p&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hide_div"&gt; 
 &lt;p&gt;Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture specialist, I understand the appeal of adding a cushion to your office or gaming chair. After all, who doesn’t want a little extra comfort when they’re spending hours sitting at a desk or gaming? But while it may feel good in the short term, adding a cushion can often do more harm than good.&lt;/p&gt; 
&lt;/div&gt;   
&lt;img src="https://track.hubspot.com/__ptq.gif?a=20676444&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fold.anthros.com%2Fblog-pain%2Fpelvic-floor-dysfunction-and-constipation-relief&amp;amp;bu=https%253A%252F%252Fold.anthros.com%252Fblog-pain&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>sittinghabits</category>
      <category>hsa</category>
      <category>posture</category>
      <category>fsa</category>
      <category>pelvic_support</category>
      <category>relief</category>
      <category>pelvissupport</category>
      <pubDate>Fri, 06 Jun 2025 13:00:02 GMT</pubDate>
      <author>stacey@anthros.com (Stacey Mullis, OTR/L, ATP, NPI-CPS)</author>
      <guid>https://old.anthros.com/blog-pain/pelvic-floor-dysfunction-and-constipation-relief</guid>
      <dc:date>2025-06-06T13:00:02Z</dc:date>
    </item>
    <item>
      <title>Stretches for pelvic floor dysfunction</title>
      <link>https://old.anthros.com/blog-pain/stretches-for-pelvic-floor-dysfunction</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://old.anthros.com/blog-pain/stretches-for-pelvic-floor-dysfunction?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://old.anthros.com/hubfs/stretches-for-pelvic-floor-dysfunction-01.png" alt="Stretches for pelvic floor dysfunction" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;div class="hide_div"&gt; 
 &lt;p&gt;Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture specialist, I understand the appeal of adding a cushion to your office or gaming chair. After all, who doesn’t want a little extra comfort when they’re spending hours sitting at a desk or gaming? But while it may feel good in the short term, adding a cushion can often do more harm than good.&lt;/p&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hide_div"&gt; 
 &lt;p&gt;Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture specialist, I understand the appeal of adding a cushion to your office or gaming chair. After all, who doesn’t want a little extra comfort when they’re spending hours sitting at a desk or gaming? But while it may feel good in the short term, adding a cushion can often do more harm than good.&lt;/p&gt; 
&lt;/div&gt;   
&lt;img src="https://track.hubspot.com/__ptq.gif?a=20676444&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fold.anthros.com%2Fblog-pain%2Fstretches-for-pelvic-floor-dysfunction&amp;amp;bu=https%253A%252F%252Fold.anthros.com%252Fblog-pain&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>sittinghabits</category>
      <category>hsa</category>
      <category>posture</category>
      <category>fsa</category>
      <category>pelvic_support</category>
      <category>exercises</category>
      <pubDate>Wed, 04 Jun 2025 15:23:59 GMT</pubDate>
      <author>stacey@anthros.com (Stacey Mullis, OTR/L, ATP, NPI-CPS)</author>
      <guid>https://old.anthros.com/blog-pain/stretches-for-pelvic-floor-dysfunction</guid>
      <dc:date>2025-06-04T15:23:59Z</dc:date>
    </item>
    <item>
      <title>Pelvic floor dysfunction in men</title>
      <link>https://old.anthros.com/blog-pain/pelvic-floor-dysfunction-in-men</link>
      <description>&lt;div class="hs-featured-image-wrapper"&gt; 
 &lt;a href="https://old.anthros.com/blog-pain/pelvic-floor-dysfunction-in-men?hsLang=en" title="" class="hs-featured-image-link"&gt; &lt;img src="https://old.anthros.com/hubfs/Pelvic%20Floor.png" alt="Pelvic floor dysfunction in men" class="hs-featured-image" style="width:auto !important; max-width:50%; float:left; margin:0 15px 15px 0;"&gt; &lt;/a&gt; 
&lt;/div&gt; 
&lt;div class="hide_div"&gt; 
 &lt;p&gt;Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture specialist, I understand the appeal of adding a cushion to your office or gaming chair. After all, who doesn’t want a little extra comfort when they’re spending hours sitting at a desk or gaming? But while it may feel good in the short term, adding a cushion can often do more harm than good.&lt;/p&gt; 
&lt;/div&gt;</description>
      <content:encoded>&lt;div class="hide_div"&gt; 
 &lt;p&gt;Adding a cushion to your office or gaming chair might cause more problems than it solves. As a therapist and posture specialist, I understand the appeal of adding a cushion to your office or gaming chair. After all, who doesn’t want a little extra comfort when they’re spending hours sitting at a desk or gaming? But while it may feel good in the short term, adding a cushion can often do more harm than good.&lt;/p&gt; 
&lt;/div&gt;   
&lt;img src="https://track.hubspot.com/__ptq.gif?a=20676444&amp;amp;k=14&amp;amp;r=https%3A%2F%2Fold.anthros.com%2Fblog-pain%2Fpelvic-floor-dysfunction-in-men&amp;amp;bu=https%253A%252F%252Fold.anthros.com%252Fblog-pain&amp;amp;bvt=rss" alt="" width="1" height="1" style="min-height:1px!important;width:1px!important;border-width:0!important;margin-top:0!important;margin-bottom:0!important;margin-right:0!important;margin-left:0!important;padding-top:0!important;padding-bottom:0!important;padding-right:0!important;padding-left:0!important; "&gt;</content:encoded>
      <category>healthrisks</category>
      <category>hsa</category>
      <category>posture</category>
      <category>pelvic_support</category>
      <category>stopslouching</category>
      <pubDate>Tue, 20 May 2025 18:29:43 GMT</pubDate>
      <author>stacey@anthros.com (Stacey Mullis, OTR/L, ATP, NPI-CPS)</author>
      <guid>https://old.anthros.com/blog-pain/pelvic-floor-dysfunction-in-men</guid>
      <dc:date>2025-05-20T18:29:43Z</dc:date>
    </item>
  </channel>
</rss>
